Good People's, SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About SEAWEED SNACKS
Sea Crunchy Seaweed Snacks are crispy seaweed sheets seasoned with sesame oil, canola oil, wasabi powder, and sea salt, delivering 26g of protein and 20g of fiber per 100g. The exceptionally high fiber and protein content per weight makes these a notably nutrient-dense snack for seaweed enthusiasts.
Ingredients
SEAWEED, SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, SESAME OIL, NATURAL WASABI POWDER, SEA SALT.
Dietary Information
SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEAWEED SNACKS include Vitamin C, total ascorbic acid (267% DV) , Iron, Fe (30% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 520 calories per 100 grams, SEAWEED SNACKS gets 20% of its calories from protein, 28% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Good People's, SEAWEED SNACKS
See how Good People's, SEAWEED SNACKS compares to other foods in terms of nutrition:
- Good People's, SEAWEED SNACKS vs Cher-Make Sausage, BEEF SNACK STICKS
- Good People's, SEAWEED SNACKS vs Rocky Mountain, DARK CHOCOLATE COFFEE BEANS
- Good People's, SEAWEED SNACKS vs Whole, SESAME STICKS, SESAME
- Good People's, SEAWEED SNACKS vs Whole, CREAMY ONION RINGS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.