SEAWEED SNACKS vs FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEAWEED SNACKS: 5
vs
FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS: 5
(1 ties)
Overview
| Nutrient | SEAWEED SNACKS | FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 520 cal | 57 cal | |
| Protein | 26 g | 64.3 g | |
| Carbs | 36 g | 0 g | |
| Fat | 28 g | 32.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACKS | FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | SEAWEED SNACKS | FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 36 MG | |
| Iron, Fe | 5.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 560 MG | 786 MG |