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Eillien's Candies, SOUTHWESTERN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 394 MG | 8% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (30% DV).
About SOUTHWESTERN MIX
Festival Foods Southwestern Mix blends spicy peanuts, sesame sticks, corn sticks, corn nuggets, and almonds with a Cajun-seasoned mix. Per 32g: 531 calories, 15.62g protein, 40.62g carbs, 37.5g fat, and 6.2g fiber, a crunchy, spicy-savory snack mix with high protein and fiber.
Ingredients
SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT [ADDED TO PREVENT CAKING], PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES (ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER), MODIFIED CORNSTARCH]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
Dietary Information
SOUTHWESTERN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWESTERN MIX include Sodium, Na (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, SOUTHWESTERN MIX gets 12% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, SOUTHWESTERN MIX
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