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Eillien's Candies, SOUTHWESTERN MIX

Other Snacks Eillien's Candies Inc. Branded
531 Calories
15.6g Protein
40.6g Carbs
37.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 688mg 30%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 4.4mg 24%
Potassium 394mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 40.6g 43%
Fat 37.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 4.4 MG 24%
Potassium, K 394 MG 8%
Sodium, Na 688 MG 30%

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Man Cave, CHICKEN SNACK STICK, CRANBERRY GINGER 214 17.9g 25g 5.4g Shrewd Food, PROTEIN CRISPS, COOKIES & CREAM 429 61.9g 14.3g 16.7g Double Peak, SEA SALT ORIGINAL OVEN ROASTED GOURMET BEEF CUTS, SEA SALT ORIGINAL 286 28.6g 32.1g 3.6g Circle K Stores Inc. Division of Alimentation Couche-Tard, TERIYAKI BEEF JERKY, TERIYAKI 286 46.4g 21.4g 3.6g Herr, HOT CHEESE CURLS, HOT 536 3.6g 53.6g 35.7g Five-K Plastics, SAUCY & TANGY SUPERIOR JERKY, SAUCY & TANGY 250 14.3g 35.7g 1.8g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).

About SOUTHWESTERN MIX

Festival Foods Southwestern Mix blends spicy peanuts, sesame sticks, corn sticks, corn nuggets, and almonds with a Cajun-seasoned mix. Per 32g: 531 calories, 15.62g protein, 40.62g carbs, 37.5g fat, and 6.2g fiber, a crunchy, spicy-savory snack mix with high protein and fiber.

Ingredients

SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION, GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PALM OIL WITH GREEN TEA AND ROSEMARY EXTRACT [ADDED TO PREVENT CAKING], PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES (ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER), MODIFIED CORNSTARCH]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

SOUTHWESTERN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN MIX include Sodium, Na (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, SOUTHWESTERN MIX gets 12% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, SOUTHWESTERN MIX

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