SEAWEED SNACKS vs CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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SEAWEED SNACKS wins in 7 out of 14 nutrient categories
SEAWEED SNACKS: 7
vs
CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | SEAWEED SNACKS | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 520 cal | 409 cal | |
| Protein | 26 g | 4.6 g | |
| Carbs | 36 g | 77.3 g | |
| Fat | 28 g | 13.6 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAWEED SNACKS | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 273 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | SEAWEED SNACKS | CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 560 MG | 432 MG |