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Holmes Canning — SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS

Canned & Bottled Beans Holmes Canning Company Inc. Branded
85 Calories
4.6g Protein
14.6g Carbs
1.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.8mg 4%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 22%
Carbs 14.6g 70%
Fat 1.5g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 233 MG 5%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates — REFRIED BEANS 77 4.6g 13.1g 1.2g Topco Associates — FAT FREE REFRIED BEANS 69 4.6g 13.1g 0g Kingston Marketing — PINTO BEANS 92 4.6g 15.4g 0g Heinz — BBQ BAKED BEANS, BOURBON & MOLASSES 146 5.4g 29.2g 0.4g Topco Associates — NAVY BEANS 69 5.4g 12.3g 0.8g Topco Associates — CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 15.4g 0.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS

SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 14.6g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED PINTO BEANS, WATER, LESS THAN 2%: BACON FAT, SALT, DRIED ONION, DRIED RED BELL PEPPER, CALCIUM DISODIUM EDTA (FOR COLOR RETENTION), NATURAL FLAVORS, PORK STOCK, CHICKEN FAT, CANOLA OIL, SOYBEAN OIL, SMOKE FLAVOR, CARAMELIZED SUGAR, CARAMEL COLOR, SPICE GARLIC POWDER, TBQH (ANTIOXIDANT).

Dietary Information

SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS gets 22% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Holmes Canning — SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS

See how Holmes Canning — SEASONED PINTO TO BEANS WITH ONIONS, SEASONED WITH ONIONS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

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