SEASONED BRUSSEL SPROUTS
55
Calories
3.5g
Protein
9.4g
Carbs
1.6g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
55
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 31mg
1%
Total Carbohydrate 9.4g
3%
Dietary Fiber 3.9g
14%
Total Sugars 2.0g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 39mg
3%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
24%
Carbs
9.4g
65%
Fat
1.6g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.4 MG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Vitamin C, total ascorbic acid (92% of Daily Value per 100g).
About SEASONED BRUSSEL SPROUTS
SEASONED BRUSSEL SPROUTS contains 55 calories per 100g serving. It provides 3.5g of protein, 9.4g of carbohydrates, and 1.6g of fat. It also contains 3.9g of dietary fiber.
Compare SEASONED BRUSSEL SPROUTS
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