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Pinnacle — BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER

Frozen Vegetables Pinnacle Foods Group LLC Branded
63 Calories
2.5g Protein
5.1g Carbs
4.4g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.5mg 3%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 21%
Carbs 5.1g 42%
Fat 4.4g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 190 MG 4%
Sodium, Na 405 MG 18%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros — SUPER SWEET CORN 111 3.3g 23.3g 1.1g Hy-Vee — CALIFORNIA BLEND WITH BROCCOLI, CAULIFLOWER & CARROTS 34 1.1g 5.7g 0g Wal-Mart — CUT BROCCOLI 34 2.3g 4.6g 0g Wal-Mart — BROCCOLI & CAULIFLOWER 33 2.7g 5.3g 0g Wal-Mart — CAULIFLOWER 29 2.4g 4.7g 0g Wal-Mart — CUT BROCCOLI 34 2.3g 4.6g 0g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER

BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 5.1g of carbohydrates, and 4.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE: SEA SALT, MODIFIED CORN STARCH, DEHYDRATED ONION, SPICE, SUGAR, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, NATURAL FLAVOR, CITRIC ACID, LEMON JUICE SOLIDS, YEAST EXTRACT, LEMON OIL.

Calorie Breakdown

At 63 calories per 100 grams, BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER gets 16% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER

See how Pinnacle — BROCCOLI & CAULIFLOWER SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BROCCOLI & CAULIFLOWER compares to other foods in terms of nutrition:

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