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Pinnacle — SEASONED ASIAN MEDLEY, SEASONED

Frozen Vegetables Pinnacle Foods Group LLC Branded
65 Calories
1.3g Protein
10.4g Carbs
2.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.6g 9%
Total Sugars 5.2g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 10%
Carbs 10.4g 76%
Fat 2.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 247 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Haggen — PETITE GREEN PEAS 80 4.6g 13.8g 0g Haggen — CUT CORN 111 3.3g 23.3g 1.1g Haggen — MIXED VEGETABLES 67 3.3g 12.2g 0g PETITE PEAS & BABY CARROTS 57 3.5g 11.5g 0g Great Atlantic & Pacific Tea — EXTRA FINE WHOLE GREEN BEANS 29 1.2g 5.9g 0g Nash Finch — ORGANIC EDAMAME SOYBEANS IN PODS 71 4.7g 4.7g 2.4g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About SEASONED ASIAN MEDLEY, SEASONED

Birds Eye seasoned Asian medley frozen vegetables, 65 calories per 77g serving, with 1.3g protein, 10.39g carbs, 1.95g fat, and 2.6g fiber. The vegetable blend combines carrots, broccoli, baby cob corn, and sugar snap peas, seasoned with soybean oil, salt, sugar, natural flavor, dehydrated onion, dehydrated garlic, and spice. The baby cob corn and sugar snap peas give this a specifically Asian stir-fry character. Ready to steam or stir-fry from frozen. Works as a quick side dish or a stir-fry base with rice and protein.

Ingredients

CARROTS, BROCCOLI, BABY COB CORN, SUGAR SNAP PEAS, 2% OR LESS: SOYBEAN OIL, SALT, SUGAR, NATURAL FLAVOR, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE.

Dietary Information

SEASONED ASIAN MEDLEY, SEASONED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, SEASONED ASIAN MEDLEY, SEASONED gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — SEASONED ASIAN MEDLEY, SEASONED

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