Know what is on your plate.
Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 320 MG | 14% |
About SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 17.8g of carbohydrates, and 10.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BROWN RICE, SEASONED SEARED BEEF PATTY CRUMBLES (BEEF, WATER, SALT, LEMON JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, VINEGAR, SPICES), EDAMAME, WATER, CARROTS, BROCCOLI, BELL PEPPERS, CANOLA OIL, SESAME OIL, RICE VINEGAR, HONEY, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, CITRIC ACID, TURMERIC, SPICES), MISO (RICE KOJI [RICE, KOJI SPORES], SOYBEANS, SEA SALT, WATER), GINGER PUREE, GREEN ONIONS, SALT, CORN STARCH, SPICES.
Calorie Breakdown
At 195 calories per 100 grams, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF gets 13% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF
See how Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF compares to other foods in terms of nutrition:
- Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF vs Nestle Usa-Frozen Food Division, BBQ RECIPE PORK MAC & CHEESE APPLEWOOD SMOKE FLAVORED PORK, RICH BROWN SUGAR BBQ SAUCE AND REAL CHEDDAR MAC & CHEESE BOWL, BBQ RECIPE PORK MAC & CHEESE
- Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF vs Nestle Usa-Frozen Food Division, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE, OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE
- Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF vs Kroger, SHRIMP BOIL SHRIMP, ROASTED RED SKIN POTATOES, CORN, CARAMELIZED ONIONS, ANDOUILLE SAUSAGE, SHRIMP BOIL
- Pinnacle, SEARED BEEF WITH BROWN RICE, EDAMAME, CARROTS, BROCCOLI & BELL PEPPERS IN A MISO GINGER GLAZE, SEARED BEEF vs Ittella, EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.