COWGIRL QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 191 MG | 15% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (20% DV).
About COWGIRL QUICHE
COWGIRL QUICHE is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 18.5g of carbohydrates, and 17.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING (MILK [MILK, VITAMIN D3], WHOLE EGGS, SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], COOKED BACON [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR], MUSHROOMS, SAUTEED ONION [ONION, NATURAL ONION FLAVORING], WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHIVES, CORNSTARCH, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SPICES, SALT), CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], WATER, CANOLA OIL, DEXTROSE, WHEY POWDER [MILK], SALT, DRIED ORANGE PULP), SUNFLOWER OIL BLEND (HIGH OLEIC SUNFLOWER OIL, WHITE MINERAL OIL, SUNFLOWER LECITHIN).
Dietary Information
Notable micronutrients in COWGIRL QUICHE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, COWGIRL QUICHE gets 18% of its calories from protein, 26% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COWGIRL QUICHE
See how COWGIRL QUICHE compares to other foods in terms of nutrition:
- COWGIRL QUICHE vs STEAK & ROASTED POTATOES TENDER BEEF IN A SAVORY MUSHROOM GRAVY WITH ROASTED RED POTATOES AND GREEN BEANS, STEAK & ROASTED POTATOES
- COWGIRL QUICHE vs COUNTRY FRIED CHICKEN & GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY WITH CORN IN A BUTTERY SAUCE, COUNTRY FRIED CHICKEN & GRAVY
- COWGIRL QUICHE vs ARTISANAL TOMATO SAUCE WITH DICED HEIRLOOM TOMATOES, MOZZARELLA, CHEDDAR & ASIAGO CHEESE WRAPPED IN AN ARTISAN CRUST FRUSTAS, TOMATO & CHEESE
- COWGIRL QUICHE vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, CHICKEN POT PIE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.