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Deep, CHICKEN BIRYANI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About CHICKEN BIRYANI
This ready made biryani from Deep Indian Kitchen combines white meat chicken, basmati rice, yogurt, fried onions, peas, carrots, garlic, ghee and a lemon juice made from water and concentrated lemon juice, along with mint and various spices. A 255 gram serving provides 149 calories, 10.98 grams of protein, 5.88 grams of fat, 12.55 grams of carbs and 2.7 grams of fiber, a relatively light profile for a full meal type item.
Ingredients
WATER, WHITE MEAT CHICKEN, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), BASMATI RICE, FRIED ONIONS (ONIONS, PALM OIL, BUCKWHEAT, SALT), EXPELLER PRESSED CANOLA OIL, SPICES, GREEN PEAS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CARROTS, GARLIC, GHEE (CLARIFIED BUTTER), ONIONS, SALT, MINT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), SUGAR, TURMERIC, PAPRIKA OLEORESIN, VINEGAR, FENUGREEK LEAVES, POMEGRANATE POWDER, MANGO POWDER, ONION SEEDS, SAFFRON
Calorie Breakdown
At 149 calories per 100 grams, CHICKEN BIRYANI gets 29% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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