Deep — CHICKEN BIRYANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About CHICKEN BIRYANI
CHICKEN BIRYANI is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 12.6g of carbohydrates, and 5.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, WHITE MEAT CHICKEN, YOGURT (PASTEURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), BASMATI RICE, FRIED ONIONS (ONIONS, PALM OIL, BUCKWHEAT, SALT), EXPELLER PRESSED CANOLA OIL, SPICES, GREEN PEAS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CARROTS, GARLIC, GHEE (CLARIFIED BUTTER), ONIONS, SALT, MINT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), SUGAR, TURMERIC, PAPRIKA OLEORESIN, VINEGAR, FENUGREEK LEAVES, POMEGRANATE POWDER, MANGO POWDER, ONION SEEDS, SAFFRON
Calorie Breakdown
At 149 calories per 100 grams, CHICKEN BIRYANI gets 29% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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