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Know what is on your plate.

Glencourt, MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE

Frozen Dinners & Entrees Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
10.1g Protein
7.1g Carbs
5.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.1g 45%
Carbs 7.1g 31%
Fat 5.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 441mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.4g 1%
Total Sugars 4.4g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.9mg 11%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 225 MG 5%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of protein with 10.1g per 100g.

About MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE

Open Nature Mexican Style Pulled Pork with Pineapple is a frozen entree featuring seasoned pulled pork in a chipotle-based sauce with pineapple tidbits and green onion. A 227 g serving provides 119 calories, 10.13 g of protein, 7.05 g of carbohydrates, 5.29 g of fat, and 0.40 g of fiber. The sauce includes pineapple and orange juice concentrates, canola oil, chipotle pepper, and lime juice for a bright, tangy, mildly spicy profile. It works as a taco or burrito filling or served over rice.

Ingredients

COOKED SEASONED PULLED PORK (PORK, WATER, LESS THAN 2%: SALT, RICE STARCH, NATURAL FLAVORS, SPICE), WATER, PINEAPPLE, PULLED PORK SAUCE (PINEAPPLE JUICE CONCENTRATE, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER, DISTILLED VINEGAR, CHILI POWDER, SPICES, SEA SALT, ORANGE JUICE CONCENTRATE, ORANGE ZEST, ANNATTO, GARLIC POWDER, CORN STARCH, LIME JUICE CONCENTRATE, ONION POWDER, CITRIC ACID), GREEN ONION.

Calorie Breakdown

At 119 calories per 100 grams, MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE gets 34% of its calories from protein, 24% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE

See how Glencourt, MEXICAN STYLE PULLED PORK WITH PINEAPPLE SEASONED PULLED PORK WITH A CHIPOTLE-BASED SAUCE, PINEAPPLE TIDBITS AND GREEN ONIONS, MEXICAN STYLE PULLED PORK WITH PINEAPPLE compares to other foods in terms of nutrition:

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