Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Rich Products — SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

Frozen Fish & Seafood Rich Products Corporation Branded
239 Calories
12.4g Protein
21.2g Carbs
11.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 407mg 18%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.4g 27%
Carbs 21.2g 47%
Fat 11.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

SeaPak Tilapia Tenders are breaded tilapia pieces with a batter made from bleached wheat flour, soybean oil, and enriched wheat flour with dehydrated garlic, dehydrated onions, dextrose, leavening agents, paprika oleoresin, and whey powder. Per 100g they provide 239 calories, 12.39g of protein, 21.24g of carbohydrates, 11.5g of fat, and 0.9g of fiber. They are sold frozen and designed to be baked or fried as a quick fish meal.

Ingredients

TILAPIA, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, PAPRIKA OLEORESIN. SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY POWDER, YEAST, YELLOW CORN FLOUR.

Calorie Breakdown

At 239 calories per 100 grams, SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS gets 21% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rich Products — SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS

See how Rich Products — SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS
Hi! Ask me anything about SEAPAK SHRIMP & SEAFOOD CO., TILAPIA TENDERS — nutrition, recipes, health benefits, or meal ideas.