SEAFOOD SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SEAFOOD SALAD
SEAFOOD SALAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 12.2g of carbohydrates, and 18.9g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
IMITATION CRAB MEAT, (FISH PROTEIN [ALASKAN POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, SORBITOL, LESS THAN 2% OF NATURAL AND ARTIFICIAL CRAB FLAVORS, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, SOY LECITHIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, POLYSORBATE 60, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, EDTA ADDED TO PROTECT FLAVOR), CELERY, RED ONIONS, WATER, VINEGAR, GLUCONO DELTA LACTONE, SUGAR, PHOSPHORIC ACID, LEMON JUICE CONCENTRATE, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM.
Dietary Information
Notable micronutrients in SEAFOOD SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, SEAFOOD SALAD gets 6% of its calories from protein, 21% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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