SEAFOOD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.3g per 100g.
- Very low in fat (1.2g per 100g).
About SEAFOOD MIX
SEAFOOD MIX is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SQUID, IMITATION CRAB MEAT [FISH PROTEINS OF POLLOCK, WHITING, COD AND/OR THREADFIN BREAM, WATER, WHEAT, CORN OR TAPIOCA STARCH, EGG WHITES, NATURAL CRAB FLAVOR, NATURAL CRAB EXTRACT, SUGAR, RICE WINE (ENZYME, LACTIC ACID, WATER, CORN SYRUP, GLUCOSE, ETHANOL), SALT, CALCIUM CARBONATE, COCHINEAL EXTRACT AND PAPRIKA ADDED FOR NATURAL COLOR], COOKED MUSSEL, SHRIMP.
Dietary Information
SEAFOOD MIX is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SEAFOOD MIX gets 86% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SEAFOOD MIX
See how SEAFOOD MIX compares to other foods in terms of nutrition:
- SEAFOOD MIX vs ATLANTIC SALMON ON A CEDAR PLANK
- SEAFOOD MIX vs MAHI MAHI
- SEAFOOD MIX vs COOKED WILD CANADIAN SNOW CRAB CLUSTERS
- SEAFOOD MIX vs NORTH ATLANTIC SEA SCALLOPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.