Kroger, COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (28% DV).
About COOKED SHRIMP
Kroger Cooked Shrimp is a frozen seafood product sold under the standard Kroger private label. Pre-cooked frozen shrimp is a convenient seafood item prepared by boiling or steam-cooking shrimp before freezing, allowing for thaw-and-serve use. Sodium tripolyphosphate is applied as a post-processing treatment to retain moisture and prevent dehydration during freezing and thawing.
The ingredient list is minimal: shrimp, salt, and sodium tripolyphosphate (to retain moisture). The product is free from wheat, soy, dairy, eggs, and other common allergens. The sole allergen is shellfish (shrimp), which is a major allergen under FASTER Act 2023. Sodium tripolyphosphate is a food-grade phosphate salt widely used in seafood and meat processing; it functions as a water-binding agent that reduces drip loss during thawing. The product contains no artificial colors, flavors, or preservatives beyond the phosphate moisture retainer.
Nutrition per 100 grams: 94 calories, 21.18 g protein, 0 g carbs, and 1.18 g fat. This is a low calorie density, very high protein, very low fat seafood product. The 21.18 g protein per 100 g is notable, qualifying this as a high-protein food. Zero carbohydrates and minimal fat make it appropriate for ketogenic, low-carb, and calorie-restricted dietary patterns. Not suitable for shellfish-allergic consumers. Suitable for pescatarian and gluten-free diets.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, COOKED SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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