Know what is on your plate.
Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 393 MG | 17% | |
| Copper, Cu | 1.3 MG | 143% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Copper, Cu (143% of Daily Value per 100g).
About SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED
Pistachio kernels dry roasted with sea salt, the shelled version of Good & Gather's pistachio line and identical in nutrition: 571 calories, 21.43g protein, 46.43g fat, 28.57g carbs and 10.7g fiber per 28 gram serving.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED include Copper, Cu (143% DV) , Thiamin (83% DV) , Vitamin B-6 (65% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED
See how Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED compares to other foods in terms of nutrition:
- Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED vs Ellis Pecan, DURHAM'S, WALNUTS HALVES & PIECES
- Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED vs Ellis Pecan, REASOR'S, PASTEL YOGURT PRETZELS
- Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED vs GEORGE J. HOWE COMPANY, CINNAMON ALMONDS
- Target, SEA SALT DRY ROASTED PISTACHIO KERNELS, SEA SALT DRY ROASTED vs KINGS, POPCORN, DARK CHOCOLATE CARAMEL
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.