Seapoint Farms — SEA SALT DRY ROASTED EDAMAME, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 1,840 MG | 39% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Good source of Potassium, K (39% DV).
About SEA SALT DRY ROASTED EDAMAME, SEA SALT
SEA SALT DRY ROASTED EDAMAME, SEA SALT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.7g of protein, 30g of carbohydrates, and 16.7g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
INGREDIENTS: SOYBEANS, SEA SALT
Dietary Information
SEA SALT DRY ROASTED EDAMAME, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED EDAMAME, SEA SALT include Potassium, K (39% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SEA SALT DRY ROASTED EDAMAME, SEA SALT gets 40% of its calories from protein, 26% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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