SEA SALT DRY ROASTED EDAMAME vs CHOCOLATE COCONUT TRAIL MIX
Nutrition comparison per 100 g serving
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SEA SALT DRY ROASTED EDAMAME wins in 9 out of 11 nutrient categories
SEA SALT DRY ROASTED EDAMAME: 9
vs
CHOCOLATE COCONUT TRAIL MIX: 0
(2 ties)
Overview
| Nutrient | SEA SALT DRY ROASTED EDAMAME | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 46.7 g | 16.7 g | |
| Carbs | 30 g | 33.3 g | |
| Fat | 16.7 g | 43.3 g | |
| Fiber | 23.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT DRY ROASTED EDAMAME | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT DRY ROASTED EDAMAME | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 4.8 MG | |
| Potassium, K | 1,840 MG | 0 MG | |
| Sodium, Na | 333 MG | 33 MG |