Seapoint Farms — SEA SALT DRY ROASTED EDAMAME, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 8 MG | 44% | |
| Potassium, K | 1,733 MG | 37% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Potassium, K (37% DV).
- Good source of Sodium, Na (21% DV).
About SEA SALT DRY ROASTED EDAMAME, SEA SALT
SEA SALT DRY ROASTED EDAMAME, SEA SALT is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is protein, providing 44.4g of protein, 31.1g of carbohydrates, and 17.8g of fat. It also contributes 17.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SOYBEANS, SEA SALT
Dietary Information
SEA SALT DRY ROASTED EDAMAME, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT DRY ROASTED EDAMAME, SEA SALT include Iron, Fe (44% DV) , Potassium, K (37% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, SEA SALT DRY ROASTED EDAMAME, SEA SALT gets 40% of its calories from protein, 28% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seapoint Farms — SEA SALT DRY ROASTED EDAMAME, SEA SALT
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