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Know what is on your plate.

SIMPLY NATURE, SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 214 MG 5%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER

A simple four-ingredient organic popcorn from Simply Nature seasoned with sea salt and black pepper. Per 100g, it delivers 536 calories, 7.1g protein, 53.6g carbohydrates, and 35.7g fat, with a notable 10.7g of fiber from the whole-grain corn. Popped in organic sunflower oil for a clean, neutral flavor base. The black pepper adds a mild savory heat that elevates the salt-only profile typical of basic popcorn. Free from artificial flavors, colors, and preservatives. Suitable for vegan and gluten-free diets. Despite being an organic product, the fat content is typical of oil-popped popcorn, so portion sizing remains relevant for calorie-conscious consumers.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC BLACK PEPPER.

Dietary Information

SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY NATURE, SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER

See how SIMPLY NATURE, SEA SALT AND BLACK PEPPER POPCORN, SEA SALT AND BLACK PEPPER compares to other foods in terms of nutrition:

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