SEA SALT AND BLACK PEPPER POPCORN vs ANTIOXIDANT - GOJI BERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT - GOJI BERRIES wins in 5 out of 11 nutrient categories
SEA SALT AND BLACK PEPPER POPCORN: 3
vs
ANTIOXIDANT - GOJI BERRIES: 5
(3 ties)
Overview
| Nutrient | SEA SALT AND BLACK PEPPER POPCORN | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 14.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AND BLACK PEPPER POPCORN | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 257.1 MG |
Minerals
| Mineral | SEA SALT AND BLACK PEPPER POPCORN | ANTIOXIDANT - GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 268 MG | 196 MG |