Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sideaway — S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ

Pizza Mixes & Other Dry Dinners Sideaway Foods Branded
146 Calories
6.9g Protein
21.5g Carbs
4.6g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 21.5g 8%
Dietary Fiber 5.4g 19%
Total Sugars 1.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 485mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.9g 21%
Carbs 21.5g 65%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Potassium, K 485 MG 10%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ

S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 21.5g of carbohydrates, and 4.6g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WATER, LIGHT RED BEANS, AVOCADO OIL, DEHYDRATED VEGETABLES (ONION, GARLIC, RED AND GREEN BELL PEPPER, CELERY, TOMATO, GREEN ONION), MALTODEXTRIN, SPICES (INCLUDING MUSTARD), SEA SALT, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SMOKED PAPRIKA, SILICON DIOXIDE ADDED TO PREVENT CAKING

Dietary Information

S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 146 calories per 100 grams, S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ gets 19% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sideaway — S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ

See how Sideaway — S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ compares to other foods in terms of nutrition:

More in Pizza Mixes & Other Dry Dinners

Browse all foods in the Pizza Mixes & Other Dry Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ
Hi! Ask me anything about S!DEAWAY FOODS MONDAY & MORE MEAL, 9.2 OZ — nutrition, recipes, health benefits, or meal ideas.