SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 300,000 MG | 13043% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (13043% of Daily Value per 100g).
About SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA
Schlabach Amish Bakery On-the-Go Pomegranate Grand-Ola delivers 375 calories per 55g serving with 9.09g of protein, 70.91g of carbs, and 7.27g of fat. Made with rolled oats, rolled wheat, agave nectar, dark sweet cherries, cranberries, walnuts, and pomegranate juice, it provides 9.1g of fiber per serving.
Ingredients
ROLLED OATS, ROLLED WHEAT, AGAVE NECTAR, BROWN SUGAR, WHOLE WHEAT FLOUR, DARK SWEET CHERRIES (BING CHERRIES & SUNFLOWER OIL), NATURAL CHERRY FLAVORED CRANBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), POMEGRANATE JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.
Dietary Information
SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA include Sodium, Na (13043% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA gets 10% of its calories from protein, 76% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA
See how SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA compares to other foods in terms of nutrition:
- SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA vs Kellogg — ORIGINAL CRUNCH CEREAL, ORIGINAL
- SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA vs Kellogg — SWEETENED CORN CEREAL
- SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA vs Kellogg — CEREAL
- SCHLABACH AMISH BAKERY, ON-THE-GO POMEGRANATE GRAND-OLA vs Kellogg — NATURAL CHOCOLATE FLAVORED CEREAL, CHOCOLATE
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