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SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY

Cereal The Amish Country Cookie Co. Branded
356 Calories
9.1g Protein
67.3g Carbs
5.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281,818mg 12253%
Total Carbohydrate 67.3g 24%
Dietary Fiber 9.1g 33%
Total Sugars 21.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.0mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 67.3g 82%
Fat 5.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.0 MG 16%
Sodium, Na 281,818 MG 12253%

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Food Calories Protein Carbs Fat
Ahold — GRANOLA VANILLA ALMOND OATS, ALMONDS & HONEY, GRANOLA VANILLA ALMOND 382 9.1g 63.6g 12.7g Ferris Coffee & Nut — GRANOLA, CRANBERRY ALMOND 393 7.1g 75g 10.7g New Frontiers Sales & Marketing — ALL NATURAL MUESLI WITH EXOTIC FRUIT 47 6.4g 59.8g 5.2g Kellogg — SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 360 4g 88g 4g Small Planet — GRAIN FREE GRANOLA, BERRY 556 16.7g 38.9g 38.9g Red Plate — GOURMET GRANOLA, VANILLA BERRY CRUNCHY 394 6.5g 51.6g 16.1g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (12253% of Daily Value per 100g).

About SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY

Schlabach Amish Bakery Mangosteen Blueberry Grand-Ola is an artisan granola featuring mangosteen and blueberry flavors. Each 55g serving delivers 356 calories, 9.09g of protein, and 9.1g of fiber, with just 5.45g of fat and 67.27g of carbs, a high-fiber, protein-containing granola blend.

Ingredients

ROLLED OATS, AGAVE NECTAR, BROWN SUGAR, ROLLED WHEAT, WHOLE WHEAT FLOUR, BLUEBERRIES, UNSWEETENED COCONUT, WALNUTS, APPLESAUCE (APPLES & WATER), MANGOSTEEN JUICE CONCENTRATE, SALT, SODA, CINNAMON, ALL NATURAL VANILLA FLAVORING, NATURAL WALNUT FLAVORING.

Dietary Information

SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY include Sodium, Na (12253% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY gets 10% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY

See how SCHLABACH AMISH BAKERY, MANGOSTEEN BLUEBERRY GRAND-OLA, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:

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