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Know what is on your plate.

LIDL, SCALLOPS WRAPPED IN HICKORY SMOKED BACON

Frozen Fish & Seafood LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

202 Calories
17.2g Protein
2.0g Carbs
13.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.2g 53%
Carbs 2.0g 6%
Fat 13.1g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 859mg 37%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 859 MG 37%

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • Good source of Sodium, Na (37% DV).

About SCALLOPS WRAPPED IN HICKORY SMOKED BACON

Lidl Scallops Wrapped in Hickory Smoked Bacon are a frozen seafood appetizer pairing whole sea scallops with hickory smoked bacon strips, providing a surf-and-land flavor combination. Per 100 g the product supplies 202 calories, 17.2 g protein, 2 g carbohydrates, and 13.1 g fat, with no fiber. The bacon is cured with water, salt, sugar, sodium phosphate, sodium erythorbate, and sodium nitrite for color and preservation. Scallops are the primary ingredient and protein source. Each 99 g serving is a single portion. Contains shellfish (scallops) and pork. Suitable for grilling, baking, or pan-searing directly from frozen or after thawing. A Lidl own-brand product positioned as a convenient entertaining appetizer for home preparation. Not suitable for those with shellfish allergies.

Ingredients

SCALLOPS, HICKORY SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Dietary Information

SCALLOPS WRAPPED IN HICKORY SMOKED BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPS WRAPPED IN HICKORY SMOKED BACON include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 202 calories per 100 grams, SCALLOPS WRAPPED IN HICKORY SMOKED BACON gets 34% of its calories from protein, 4% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LIDL, SCALLOPS WRAPPED IN HICKORY SMOKED BACON

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