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Wal-Mart, COOKED SHRIMP SALAD

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
53 Calories
11.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 341mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 95%
Carbs 0g 0%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 11.8g per 100g.
  • Very low in fat (0.6g per 100g).

About COOKED SHRIMP SALAD

Member's Mark Cooked Shrimp Salad is a Sam's Club private label frozen cooked shrimp product in a small, salad-suitable size format. Despite the 'shrimp salad' name, the ingredient list indicates this is simply cooked salad shrimp — shrimp and salt — without any pre-mixed salad dressing or sauce components. The name likely refers to the small shrimp size category appropriate for salad use rather than a pre-made salad product.

The ingredient declaration contains two items: shrimp and salt. No phosphates, sulfites, binders, or preservatives are added. This is consistent with Member's Mark's positioning as a quality-focused bulk brand. Crustacean shellfish allergen applies.

Nutritionally, 100 grams provides 53 calories, 11.76 grams of protein, 0 grams of carbohydrates, and 0.59 grams of fat. The notably low caloric figure compared to other plain shrimp products in the database (71-94 calories per 100 g in Daily Chef variants) may reflect a different moisture content, the use of a different shrimp species, or a different nutritional analysis methodology. Regardless, this is an extremely lean, high-protein food suitable for salads, seafood pasta, appetizers, and tacos.

Ingredients

SHRIMP, SALT.

Dietary Information

COOKED SHRIMP SALAD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, COOKED SHRIMP SALAD gets 89% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, COOKED SHRIMP SALAD

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