Thanasi — SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
About SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI
SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS, SUNFLOWER OIL, LESS THAN 2% OF: SEA SALT, SUGAR, DEHYDRATED SOY SAUCE (SOYBEANS, SALT), NATURAL WASABI FLAVOR POWDER (HORSERADISH POWDER, MUSTARD POWDER, SPINACH POWDER, CORN STARCH, CITRIC ACID, WASABI POWDER, ASCORBIC ACID), CITRIC ACID, TAPIOCA STARCH, YEAST EXTRACT.
Dietary Information
SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI include Sodium, Na (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, SAVORY WASABI FLAVOR JUMBO SUNFLOWER KERNELS, SAVORY WASABI gets 13% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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