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PUMPKIN CRUNCH, PUMPKIN

Popcorn, Peanuts, Seeds & Related Snacks The South Bend Chocolate Company Branded
400 Calories
3.3g Protein
70g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 567mg 25%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 79%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ENERGY TRAIL MIX 536 14.3g 53.6g 28.6g SWEET & SPICY TRAIL MIX 500 10.7g 53.6g 28.6g MAGIC MIX, TRAIL MIX 465 11.6g 58.1g 25.6g PREMIUM ORCHARD, YOGURT TRAIL MIX 500 13.3g 43.3g 30g PREMIUM ORCHARD, PUMPKIN SEEDS ROASTED WITH SEA SALT 462 19.2g 53.9g 19.2g PREMIUM ORCHARD, RAINBOW TRAIL MIX 500 13.3g 43.3g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About PUMPKIN CRUNCH, PUMPKIN

PUMPKIN CRUNCH, PUMPKIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

BROWN SUGAR, CORN SYRUP, SUGAR, POPCORN, BUTTER, BAKING SODA, SALT, VEGETABLE AND/OR SOYBEAN OIL, SOY LECITHIN, PURE MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), AND VANILLIN (AN ARTIFICIAL FLAVOR)], ALMONDS, CINNAMON, VANILLA, WATER, ORANGE COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK POWDER, YELLOW #6 LAKE, SOY LECITHIN (AN EMULSIFIER), YELLOW #5 LAKE, SALT, NATURAL FLAVOR, VANILLIN (AN ARTIFICIAL FLAVOR)], GUM ARABIC, AND A CONFECTIONARY GLAZE.

Dietary Information

Notable micronutrients in PUMPKIN CRUNCH, PUMPKIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PUMPKIN CRUNCH, PUMPKIN gets 3% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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