PUMPKIN CRUNCH vs WILD BUFFALO BLUE HALF NAKED POPCORN
Nutrition comparison per 100 g serving
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WILD BUFFALO BLUE HALF NAKED POPCORN wins in 4 out of 10 nutrient categories
PUMPKIN CRUNCH: 2
vs
WILD BUFFALO BLUE HALF NAKED POPCORN: 4
(4 ties)
Overview
| Nutrient | PUMPKIN CRUNCH | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CRUNCH | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CRUNCH | WILD BUFFALO BLUE HALF NAKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 567 MG | 300 MG |