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GIMME, SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 864 MG | 18% | |
| Sodium, Na | 568 MG | 25% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (31.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (25% DV).
About SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT
Thin crispy wafers from Gimme made with shredded coconut, dried seaweed, brown rice syrup, cane sugar, tamari soy sauce, water, sea salt, and guar gum, all certified organic. Per 100 g they deliver 455 calories, 18.2 g protein, 40.9 g carbohydrates, 31.8 g fat, and an exceptionally high 31.8 g fiber primarily from the seaweed and coconut. The tamari provides gluten-free soy flavor, and the seaweed contributes natural iodine and mineral content. Contains soy from tamari; not appropriate for soy-free diets. Suitable for gluten-free diets based on stated ingredients. A distinctive savory-sweet snack with unusually high fiber content.
Ingredients
SHREDDED COCONUT*, DRIED SEAWEED*, BROWN RICE SYRUP*, CANE SUGAR*, TAMARI SOY SAUCE* (WATER, SOYBEANS*, SALT AND ALCOHOL*), WATER, SEA SALT, GUAR GUM.
Dietary Information
SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT include Iron, Fe (38% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT gets 16% of its calories from protein, 36% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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