Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay — WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,000mg 43%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 250 MG 5%
Sodium, Na 1,000 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Dapco-Tech — COLOSSAL STYLE PORK CRACKLINS 571 50g 0g 42.9g Ahold — BEEF JERKY, ORIGINAL 286 42.9g 21.4g 3.6g Ahold — ORGANIC TERIYAKI BEEF JERKY 321 42.9g 25g 3.6g Finlay Extracts & Ingredients — MARDI GRAS MIX 459 10.8g 56.8g 21.6g John B. Sanfilippo & Son — SMOKY COASTAL BLEND 450 10g 57.5g 25g Guerra Nut Shelling — ORGANIC CORN THINS, FLAX & SOY 383 8.3g 66.7g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR

Cheetos White Cheddar Puffs from Frito-Lay are puffed corn snacks made with real cheddar cheese, sour cream, and torula yeast for a mild, creamy cheese flavor. A 28g serving delivers 571 calories per 100g, 7.14g protein per 100g, 57.14g carbs per 100g, and 3.6g fiber per 100g, making them a calorie-dense snack with a light, airy texture.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), SEA SALT, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID.

Dietary Information

Notable micronutrients in WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR gets 5% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR

See how Frito-Lay — WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR
Hi! Ask me anything about WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR — nutrition, recipes, health benefits, or meal ideas.