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Snack World — SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED

Popcorn, Peanuts, Seeds & Related Snacks Snack World, LLC Branded
488 Calories
11.6g Protein
46.5g Carbs
30.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 32.6g
Protein 11.6g 23%
Vitamin D 93mcg 465%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 13%
Carbs 46.5g 53%
Fat 30.2g 34%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.7 MG 29%
Vitamin E (alpha-tocopherol) 7 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Sodium, Na 267 MG 12%
Zinc, Zn 4.7 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Dakota Style Chips — HONEY ROASTED SUNFLOWER KERNELS, HONEY ROASTED 591 15.2g 24.2g 48.5g KINGS, ORGANIC POPCORN, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL 464 10.7g 64.3g 21.4g KINGS, ROASTED PEANUTS, HONEY, HONEY 536 21.4g 32.1g 39.3g Ramsey Popcorn — COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN, REAL BUTTER, REAL BUTTER 550 10g 55g 30g Hy-Vee — MICROWAVE POPCORN, EXTRA BUTTER 515 6.1g 51.5g 30.3g Mount Franklin — CASHEW BRITTLE, CASHEW 464 10.7g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Zinc, Zn (42% DV).
  • Good source of Niacin (29% DV).
  • Good source of Vitamin E (alpha-tocopherol) (47% DV).

About SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED

SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 46.5g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

VITAMIN C CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL), VITAMIN C BLEND [VITAMIN C {ASCORBIC ACID), NATURAL STRAWBERRY FLAVOR, VITAMIN E {D-ALPHA TOCOPHEROL POWDER TO PRESERVE FRESHNESS), ZINC SULFATE, VITAMIN B3 (NIACINAMIDE), VITAMIN A (BETA CAROTENE), VITAMIN D3 (CHOLECALCIFEROL}, VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B7 {D-BIOTIN}, FOLIC ACID, MALTODEXTRIN, VITAMIN B12 (CYANOCOBALAMIN), DICALCIUM PHOSPHATE, VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN}]), ROASTED SALTED CASHEWS, SUNFLOWER KERNELS, PEPITAS, PECANS, CANOLA OIL, SEA SALT.

Dietary Information

SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED include Vitamin E (alpha-tocopherol) (47% DV) , Zinc, Zn (42% DV) , Niacin (29% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED gets 10% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snack World — SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED

See how Snack World — SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED compares to other foods in terms of nutrition:

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