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Know what is on your plate.

READY TO COOK, SAUSAGE & RICE STUFFED BELL PEPPERS

Other Deli READY TO COOK Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
3.0g Protein
11.6g Carbs
1.8g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 18%
Carbs 11.6g 71%
Fat 1.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 156mg 7%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.5g 5%
Total Sugars 2.0g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.2 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (34% DV).

About SAUSAGE & RICE STUFFED BELL PEPPERS

Sausage and Rice Stuffed Bell Peppers from the Ready to Cook line are a partially prepared meal featuring bell peppers filled with cooked rice, diced tomatoes, kidney beans, pork sausage, and pepper jack cheese. Per 100 g, the dish provides 75 calories -- a low energy density driven by the high moisture content of the bell pepper base and tomato components. Pork sausage contributes protein and fat, while kidney beans add plant-based protein and fiber. Pepper jack cheese provides calcium and a mild spice note. Tomatoes and bell peppers supply vitamin C and lycopene. This product contains dairy and may contain soy from the sausage seasoning blend. It is not suitable for vegetarians or individuals avoiding pork. The complete macronutrient profile supports use as a balanced, low-calorie entree.

Ingredients

BELL PEPPER, COOKED LONG GRAIN RICE [WATER, ENRICHED LONG GRAIN RICE (LONG GRAIN RICE, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID)], TOMATOES, RED ONION, KIDNEY BEANS (KIDNEY BEANS, SALT), COOKED PORK SAUSAGE [PORK, WATER, SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS), SALT, SPICES, SODIUM PHOSPHATE, SMOKE FLAVORING, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE], CORN, ONION, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), CANOLA OIL, JALAPENO PEPPERS, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CILANTRO, GARLIC PUREE, SALT, THYME, BLACK PEPPER, BAY LEAF, CAYENNE PEPPER.

Dietary Information

SAUSAGE & RICE STUFFED BELL PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUSAGE & RICE STUFFED BELL PEPPERS include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, SAUSAGE & RICE STUFFED BELL PEPPERS gets 16% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare READY TO COOK, SAUSAGE & RICE STUFFED BELL PEPPERS

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