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Lwin Family, 10" CHEESE PIZZA

Other Deli Lwin Family Co. Branded
213 Calories
11.5g Protein
24.6g Carbs
6.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 672mg 29%
Total Carbohydrate 24.6g 9%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 2.5mg 14%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 24.6g 58%
Fat 6.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 2.5 MG 14%
Potassium, K 162 MG 3%
Sodium, Na 672 MG 29%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Kibberia, SOUTHWEST SWEET POTATO 106 1.8g 17.7g 3.1g Ahold, ALMOND CRUSTED FLOUNDER 129 8.6g 11.4g 5g Cal Chefs, BOURBON PEPPERCORN STEAK TIPS 145 7.1g 9.3g 8.8g Kettle Cuisine, PENNE WITH MEATBALLS 131 5.7g 11.0g 7.8g Wal-Mart, CARROTS, PARSNIPS & APPLES WITH CIDER BUTTER GLAZE 71 0.9g 15.9g 0.9g Reser's Fine, HOMESTYLE GRAVY, HOMESTYLE 56 0g 4.8g 3.2g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (29% DV).

About 10" CHEESE PIZZA

Mosaic Pizza Company 10-inch Cheese Pizza layers vine-ripened tomato sauce, mozzarella, and a parmesan-romano blend on a sea salt semolina crust. Each 122g serving delivers 213 calories and 11.5g protein.

Ingredients

PIZZA DOUGH (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, SEMOLINA [SEMONLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CANOLA OIL, OLIVE OIL), MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO SAUCE (VINE RIPENED TOMATOES, SALT, BASIL, CITRIC ACID), PARMESAN ROMANO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORNMEAL (DRIED CORN), KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA).

Dietary Information

Notable micronutrients in 10" CHEESE PIZZA include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, 10" CHEESE PIZZA gets 22% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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