SAUSAGE & RICE STUFFED BELL PEPPERS vs BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SAUSAGE & RICE STUFFED BELL PEPPERS wins in 6 out of 11 nutrient categories
SAUSAGE & RICE STUFFED BELL PEPPERS: 6
vs
BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & RICE STUFFED BELL PEPPERS | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 75 cal | 126 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 11.6 g | 10.3 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & RICE STUFFED BELL PEPPERS | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.2 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & RICE STUFFED BELL PEPPERS | BUFFALO STYLE CHICKEN WITH GOUDA MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 156 MG | 0 MG |