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Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.7g per 100g).
About SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
Sweet Earth Farmstand Breakfast Sandwich combines meatless Tuscan sausage, cage-free eggs, smoked gouda, and kale pesto on whole wheat oat bran flaxseed bread. Each 136 g serving has 221 calories, 12.5 g protein, 23.53 g carbs, 8.82 g fat, and 3.7 g fiber. A plant-forward frozen breakfast option with balanced macros and good fiber.
Ingredients
WATER, WHOLE WHEAT FLOUR, SEMOLINA FLOUR, ONIONS, CAGE-FREE EGGS, VITAL WHEAT GLUTEN, CERTIFIED HUMANE EGG WHITES, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), KALE, OAT BRAN, EXTRA VIRGIN OLIVE OIL, CANE SUGAR*, FLAX SEEDS, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LEMON JUICE, NON-GMO CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BAKERS YEAST, NUTRITIONAL YEAST, GARLIC, SEA SALT, FLAX SEED MEAL, PARSLEY, FENNEL, WHITE PEPPER, ROSEMARY, RED BELL PEPPER, PAPRIKA, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH) AND SPICES.
Calorie Breakdown
At 221 calories per 100 grams, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO gets 23% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
See how Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO compares to other foods in terms of nutrition:
- Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO vs Ruiz Food Products, EGG, SAUSAGE & CHEESE BURRITO, EGG, SAUSAGE & CHEESE
- Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO vs Bob Evans Farms, SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE
- Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO vs Ruiz Food Products, BURRITOS EGG, SAUSAGE, CHEESE & POTATO
- Sweet Earth Natural, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO vs Eggland's Best, HAM & CHEESE OMELETS
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