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Life Gourmet Shop, SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS
Tastefully Plated sausage and egg scramble with cauliflower grits offers 106 kcal per 263g serving—very low energy density—with 8g protein, 7.6g carbs, and 5.7g fat. Made with whole eggs, pork, cauliflower, and vegetables. A filling, protein-forward frozen breakfast meal.
Ingredients
EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR.
Calorie Breakdown
At 106 calories per 100 grams, SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS gets 30% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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