SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS wins in 5 out of 10 nutrient categories
SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS: 5
vs
GIANT EAGLE: 4
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 106 cal | 114 cal | |
| Protein | 8.0 g | 2.9 g | |
| Carbs | 7.6 g | 19.3 g | |
| Fat | 5.7 g | 3.6 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.6 MG |
Minerals
| Mineral | SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 274 MG | 14 MG |