Wakefern Food — SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 535 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE
SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 14.7g of carbohydrates, and 14.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
INGREDIENTS: ENGLISH MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, MODIFIED WHEAT STARCH, CONTAINS LESS THAN 2% OF: CALCIUM SULFATE, SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, ACETIC ACID, MODIFIED CORN STARCH, PROPYLENE GLYCOL, AMMONIATED GLYCYRRHIZIN, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES). SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CALCIUM CITRATE, FULLY COOKED PORK SAUSAGE PATTY-CARAMEL COLOR ADDED, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR: PORK, SEASONING (SALT, WHEY PROTEIN CONCENTRATE, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, BHA, PROPYL GALLATE, CITRIC ACID), WATER, SODIUM PHOSPHATE. FULLY COOKED EGG PATTY: WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), SOY LECITHIN (NON-STICKING AGENT).
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE gets 16% of its calories from protein, 27% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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