Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).

About EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS

El Monterey Egg Turkey Sausage and Cheese Whole Grain Tortilla Burritos from Ruiz Food Products Inc are made with whole wheat flour tortillas, scrambled eggs, cooked turkey sausage, and a cheddar cheese sauce, delivering 195 calories and 9.73g of protein per 113g serving. With 24.78g of carbs, 7.08g of fat, and 2.7g of fiber, they are a moderate-calorie whole grain breakfast burrito.

Ingredients

WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCRAMBLED EGGS (WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR)), SPICE), COOKED TURKEY SAUSAGE CRUMBLE (MECHANICALLY SEPARATED TURKEY, TURKEY MEAT, WATER, SOY PROTEIN CONCENTRATE, SALT, SUGAR, SPICES, FLAVOR ENHANCER (MALTODEXTRIN, FLAVOR, SALT, MODIFIED FOOD STARCH), SOY LECITHIN), SCRAMBLED EGG WHITES (EGG WHITES, CORN STARCH, XANTHAN GUM, ANNATTO COLOR), CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS), CONTAINS 2% OR LESS OF SODIUM PHOSPHATE, NONFAT DRY MILK, SALT, WHEY, CELLULOSE GUM, LACTIC ACID, PROPIONIC ACID, SUGAR, MONOGLYCERIDES, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, FD&C YELLOW NO.6), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO FOR COLOR), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), CONTAINS 2% OR LESS BROWN SUGAR, WHEAT GLUTEN, WHEAT STARCH, JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), MODIFIED CORN STARCH, SALT, YEAST, GUAR GUM, SPICE.

Calorie Breakdown

At 195 calories per 100 grams, EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS gets 20% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS

See how Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS compares to other foods in terms of nutrition:

• Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS vs Safeway — MAPLE PANCAKE FLAVORED SAUSAGE, EGG, AMERICAN CHEESE SANDWICHES, MAPLE PANCAKE
• Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS vs Gabriel Investment Holdings — SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES, TOMATO SALSA, BLACK BEANS, SRIRACHA AND CHEDDAR BREAKFAST BURRITO, SRIRACHA SCRAMBLE
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• Ruiz Food Products — EGG, TURKEY SAUSAGE & CHEESE IN A WHOLE GRAIN TORTILLA BURRITOS vs Innovasian Cuisine Enterprises — FRIED RICE WITH EGGS & BACON SCRAMBLED EGGS AND BACON WITH SEASONED FRIED RICE AND VEGETABLES, FRIED RICE WITH EGGS & BACON

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