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Know what is on your plate.

Hillshire, SAUSAGE, EGG & CHEESE CASSEROLE BITES

Frozen Dinners & Entrees The Hillshire Brands Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
13.1g Protein
4.8g Carbs
17.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 37%
Carbs 4.8g 13%
Fat 17.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 690mg 30%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 690 MG 30%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (30% DV).

About SAUSAGE, EGG & CHEESE CASSEROLE BITES

SAUSAGE, EGG & CHEESE CASSEROLE BITES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 4.8g of carbohydrates, and 17.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WHOLE EGGS, PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PORK SAUSAGE CRUMBLES [PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR)], ROASTED RUSSET POTATOES, SOYBEAN OIL, MODIFIED CORN STARCH, SAUSAGE SEASONING (SUGAR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE), SALT, CARRAGEENAN, CITRIC ACID

Dietary Information

SAUSAGE, EGG & CHEESE CASSEROLE BITES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUSAGE, EGG & CHEESE CASSEROLE BITES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, SAUSAGE, EGG & CHEESE CASSEROLE BITES gets 23% of its calories from protein, 8% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hillshire, SAUSAGE, EGG & CHEESE CASSEROLE BITES

See how Hillshire, SAUSAGE, EGG & CHEESE CASSEROLE BITES compares to other foods in terms of nutrition:

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