SAUSAGE, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SAUSAGE, EGG & CHEESE
SAUSAGE, EGG & CHEESE is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 24.4g of carbohydrates, and 22.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
PUFF PASTRY DOUGH: POTATO STARCH, BUTTER (PASTEURIZED CREAM), WATER, CANOLA OIL, WHOLE EGGS, SUGAR, SALT, BAKING SODA, XANTHAN GUM, FLAXSEED BLEND (FLAXSEED MEAL AND WHEY PROTEIN CONCENTRATE), GUAR GUM, CREAM OF TARTAR, INULIN, CITRIC ACID, AMINO ACID, ANNATTO EXTRACT. FILLING: WHOLE EGGS, UNCURED BACON SAUSAGE, (NO NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), (PORK, UNCURED BACON, (PORK, WATER, SEA SALT, BROWN SUGAR, CELERY POWDER), CHEDDAR CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), CORN FLOUR, SEA SALT, BROWN SUGAR, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES), CANOLA OIL, BLACK PEPPER.
Dietary Information
Notable micronutrients in SAUSAGE, EGG & CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, SAUSAGE, EGG & CHEESE gets 15% of its calories from protein, 39% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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