SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 11 nutrient categories

SAUSAGE: 2 vs SAUSAGE: 8 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	252 cal	243 cal
Protein	9.5 g	10 g
Carbs	24.4 g	20 g
Fat	22.1 g	12.9 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	126 MG	57 MG
Iron, Fe	0.9 MG	1.5 MG
Potassium, K	142 MG	0 MG
Sodium, Na	551 MG	586 MG

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