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SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR

Eggs & Egg Substitutes Pete and Gerry's Organics Branded
200 Calories
14g Protein
2g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 310mg 103%
Sodium 340mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 47%
Carbs 2g 7%
Fat 14g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 340 MG 15%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
CAGE FREE FRESH EGGS 140 12g 0g 10g LARGE BROWN FRESH EGGS 140 12g 0g 10g ORGANIC CAGE-FREE LARGE BROWN FRESH EGGS 140 12g 0g 10g GRADE A EGG 143 12.7g 0g 9.5g PICKLED EGGS 211 15.8g 2.6g 13.2g 100% LIQUID EGG WHITES 54 10.9g 2.2g 0g

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR

SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 2g of carbohydrates, and 14g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE (PORK, WATER, SALT, NATURAL FLAVORS, SUGAR), XANTHAN GUM.

Dietary Information

SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR

See how SAUSAGE + CHEDDAR FREE RANGE EGG BITES, SAUSAGE + CHEDDAR compares to other foods in terms of nutrition:

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