Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pinnacle — SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY

Frozen Vegetables Pinnacle Foods Group LLC Branded
54 Calories
2.7g Protein
4.5g Carbs
2.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 297mg 13%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 0.4mg 2%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.7g 29%
Carbs 4.5g 48%
Fat 2.3g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 153 MG 3%
Sodium, Na 297 MG 13%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Big Y — STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE 109 2.0g 18.8g 2.5g Nash Finch — CUT GREEN BEANS 37 1.2g 7.4g 0g Brookshire Grocery — LIGHTLY SAUCED ASIAN MEDLEY 43 1.7g 7.0g 1.3g Brookshire Grocery — COB CORN, CLASSIC 94 2.4g 17.7g 1.2g Brookshire Grocery — ROASTED RED POTATOES AND GREEN BEANS 71 1.4g 12.9g 1.4g Norpac — COBETTES 106 3.5g 22.4g 0.6g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY

SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 4.5g of carbohydrates, and 2.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, WATER, CARROTS, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, NATURAL CHEDDAR FLAVOR (NATURAL FLAVOR, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], BUTTERMILK POWDER), SOYBEAN OIL, NONFAT DRY MILK, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

Dietary Information

SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY gets 20% of its calories from protein, 33% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY

See how Pinnacle — SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY
Hi! Ask me anything about SAUCED CHEESY BROCCOLI, CAULIFLOWER & CARROTS, SAUCED CHEESY — nutrition, recipes, health benefits, or meal ideas.