Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS

Nutrition Highlights

• Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
• High in dietary fiber (8.9g per 100g), supporting digestive health.
• Good source of Calcium, Ca (43% DV).
• Rich source of Zinc, Zn (91% of Daily Value per 100g).
• Rich source of Copper, Cu (173% of Daily Value per 100g).
• Good source of Vitamin C, total ascorbic acid (37% DV).

About SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS

Ahold's Satisfy Protein and Fiber Bar in white chocolate pretzel flavor uses soy crisps as its crunchy protein base, combined with pretzel pieces for salt and snap, white chips for sweetness, and a corn syrup and palm kernel oil binder. Protein and fiber are both solid contributions for a snack bar. The overall formula is sweet and indulgent-leaning despite the functional positioning. Anyone expecting a clean bar with minimal processing will find the ingredient list longer and more refined-sugar-heavy than anticipated, but it delivers on the promised sweet-salty combination.

Ingredients

SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, PALM KERNEL AND PALM OIL, WHITE CHIPS (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), CHICORY ROOT EXTRACT (INULIN), POLYDEXTROSE, FRUCTOSE, NONFAT DRY MILK, TRICALCIUM PHOSPHATE, BUTTER (CREAM, SALT), DRY WHOLE MILK, SALT, COCOA BUTTER, SOY LECITHIN, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN), NATURAL FLAVORS, WHEY, DISODIUM PHOSPHATE.

Dietary Information

SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS include Copper, Cu (173% DV) , Vitamin B-12 (139% DV) , Zinc, Zn (91% DV) , Thiamin (83% DV) , and Riboflavin (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS gets 21% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS

See how Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS compares to other foods in terms of nutrition:

• Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS vs Dutch Gold Honey, HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO
• Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS vs Kroger, CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS
• Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS vs Kroger, PEANUT BUTTER CRUNCH ENERGY BARS WITH ROLLED OATS, PEANUT BUTTER CRUNCH WITH ROLLED OATS
• Ahold, SATISFY PROTEIN & FIBER BAR, WHITE CHOCOLATE PRETZELS vs FIREFLY NEW YORK, LEVEL LIFE, PROTEIN SNACK BAR, CARAMEL CHOCOLATEY PEANUT, CARAMEL CHOCOLATEY PEANUT

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