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DARK CHOCOLATE FRUIT & NUT BARS

Snack, Energy & Granola Bars BROOKSIDE Branded
462 Calories
10.3g Protein
53.9g Carbs
23.1g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 53.9g 20%
Dietary Fiber 7.7g 28%
Total Sugars 33.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 53.9g 62%
Fat 23.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 141 MG 6%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE SEA SALT WHOLE FOOD NUT + SEED BAR, CHOCOLATE SEA SALT 550 15g 35g 40g WHITE CHOCOLATE RASPBERRY PROTEIN BARS, WHITE CHOCOLATE RASPBERRY 400 28g 44g 14g COCONUT ALMOND BARS, COCONUT ALMOND 0 0g 0g 0g COOKIES & CREME PROTEIN-RICH MEAL BAR, COOKIES & CREME 400 28g 44g 22g DARK CHOCOLATE PEANUT BUTTER HARVEST TRAIL BAR, DARK CHOCOLATE PEANUT BUTTER 447 21.1g 34.2g 34.2g CHOCOLATE PEANUT BUTTER PROTEIN-RICH MEAL BARS, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About DARK CHOCOLATE FRUIT & NUT BARS

DARK CHOCOLATE FRUIT & NUT BARS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 53.9g of carbohydrates, and 23.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS; DARK CHOCOLATE [CANE SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SWEETENED DRIED CHERRIES (CHERRIES; SUGAR); BROWN RICE SYRUP; PUMPKIN SEEDS; SWEETENED DRIED CRANBERRIES (CRANBERRIES; SUGAR; POMEGRANATE JUICE CONCENTRATE; MALIC ACID; NATURAL FLAVOR; ELDERBERRY JUICE CONCENTRATE; SUNFLOWER OIL); WHOLE GRAIN ROLLED OATS; CHICORY ROOT EXTRACT; BROWN RICE; INVERT SYRUP; SUGAR; CONTAINS 2% OR LESS OF: SUNFLOWER OIL; GLYCERIN; NATURAL FLAVOR; SAFFLOWER OIL; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E ACETATE; LECITHIN (SOY); VITAMIN A PALMITATE.

Dietary Information

DARK CHOCOLATE FRUIT & NUT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 462 calories per 100 grams, DARK CHOCOLATE FRUIT & NUT BARS gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE FRUIT & NUT BARS

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