DARK CHOCOLATE FRUIT & NUT BARS vs PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER ENERGY BARS wins in 11 out of 16 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 3
vs
PEANUT BUTTER ENERGY BARS: 11
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 382 cal | |
| Protein | 10.3 g | 19.1 g | |
| Carbs | 53.9 g | 57.4 g | |
| Fat | 23.1 g | 10.3 g | |
| Fiber | 7.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 103 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 96 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 0 MG | 426 MG | |
| Sodium, Na | 141 MG | 382 MG |