Target, COCONUT CHOCOLATE PROTEIN BARS, COCONUT CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 635 MG | 14% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About COCONUT CHOCOLATE PROTEIN BARS, COCONUT CHOCOLATE
Good & Gather Coconut Chocolate Protein Bars are a whole-food-ingredient protein bar from Target's Good & Gather premium private label. The formulation uses a minimal ten-ingredient list: dates, egg whites, cashews, almonds, chocolate, coconut, water, natural flavor, sea salt, and coconut oil. Dates serve as the primary binder, sweetener, and natural fiber source. Egg whites provide the protein concentration and chewy texture characteristic of this style of bar.
The bar uses cashews and almonds as the nut component, contributing fat, protein, and additional texture. Chocolate adds flavor and a small amount of caffeine. Coconut contributes texture and fat alongside coconut oil. The formulation has no artificial sweeteners, syrups, or protein isolate powders — all protein comes from whole eggs and nuts.
A 52-gram serving provides 423 calories per 100 grams (approximately 220 per serving), 23.1 grams of protein per 100 grams (approximately 12 grams per bar), 44.2 grams of carbohydrates per 100 grams, 17.3 grams of fat, and 7.7 grams of dietary fiber. Allergens include eggs (egg whites), tree nuts (cashews, almonds). Chocolate may contain milk depending on formulation — the ingredient list does not specify dark versus milk chocolate. The product is suitable for gluten-free diets but not for egg-free, nut-allergic, or vegan consumers. The clean ingredient profile differentiates it from protein bars that use whey concentrates and artificial sweeteners.
Ingredients
DATES, EGG WHITES, CASHEWS, ALMONDS, CHOCOLATE, COCONUT, WATER, NATURAL FLAVOR, SEA SALT, COCONUT OIL.
Dietary Information
COCONUT CHOCOLATE PROTEIN BARS, COCONUT CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, COCONUT CHOCOLATE PROTEIN BARS, COCONUT CHOCOLATE gets 22% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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